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  2. Pea - Wikipedia

    Pea (pisum in Latin) is a pulse or fodder crop, but the word often refers to the seed or sometimes the pod of this flowering plant species. Peas are eaten as a vegetable. Carl Linnaeus gave the …

  3. Peas: Health Benefits, Nutrients per Serving, Preparation ... - WebMD

    Nov 23, 2023 · Find out what nutrients are in peas and learn how they can help protect your eyes and keep your heart healthy.

  4. Growing Peas: How to Plant, Grow, and Harvest Peas | The Old …

    May 15, 2025 · Learn how to grow peas in your garden! Our complete guide covers planting, growing, harvesting, and storing peas for a sweet and delicious harvest every time.

  5. Why Green Peas are Healthy and Nutritious

    Sep 27, 2023 · Green peas are a popular vegetable. They are also quite nutritious and contain a fair amount of fiber and antioxidants. Additionally, research shows they may help protect …

  6. Peas Nutrition Facts and Health Benefits - Verywell Fit

    May 22, 2024 · The fiber and protein in peas make them a filling, nutritious food choice. Green peas and other legumes are recommended by the Centers for Disease Control and Prevention …

  7. 40 Types Of Peas (And How To Use Them!) - Live Eat Learn

    Dec 2, 2023 · If you’re looking for a specific type of pea or are just curious, we’re covering 40 types of peas and how to use them in this helpful guide! What Are Peas? Peas are members …

  8. Eat Your Peas: 7 Nutritional Benefits - Verywell Health

    Nov 16, 2023 · Peas are a highly nutritious food. A single serving of peas contains protein, fiber, antioxidants, vitamins, and minerals. Incorporating more peas into your diet could improve …

  9. Pea Nutrition: How This Tiny Legume Can Boost Your Health

    May 12, 2025 · Avoid peas during the elimination phase of a low-FODMAP diet or gradually increase peas in your diet to minimize unpleasant GI symptoms. You could also try soaking …

  10. The 3 Most Common Types of Peas — and How to Use Them

    Apr 1, 2025 · There are many varieties of peas, but they can be broken down into three main categories: English peas, snow peas, and sugar snap peas. Here’s how to differentiate …

  11. What Are Peas? - The Spruce Eats

    Jul 29, 2021 · Peas are the fruit and seed of a vine plant that is grown and eaten throughout the world. Though they are cooked and enjoyed as a vegetable, the green pods and orbs are …

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